Chicken Divan Recipe

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Chicken Divan
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Ingredients
7
Count
Nutrition
433
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Simmer the chicken breasts in either water or chicken broth until done. Cool and dice.
  3. Spray an 8x10 casserole dish with cooking spray.
  4. Pour the bag of broccoli florets into the casserole dish.
  5. Distribute the diced chicken on top of the broccoli.
  6. Mix together the soup, mayonnaise,cheese, garlic powder, and cayenne pepper.
  7. Pour the sauce over the chicken.
  8. Bake for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.1 Kcal (1813 kJ)
Calories from fat 276.13 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 127.05mg 42%
Sodium 892.06mg 37%
Potassium 524.99mg 11%
Total Carbs 1.33g 0%
Sugars 0.68g 3%
Dietary Fiber 0.19g 1%
Protein 39.71g 79%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 187.91 Kcal (787 kJ)
Calories from fat 119.81 Kcal
% Daily Value*
Total Fat 13.31g 47%
Cholesterol 55.12mg 42%
Sodium 387.05mg 37%
Potassium 227.79mg 11%
Total Carbs 0.58g 0%
Sugars 0.3g 3%
Dietary Fiber 0.08g 1%
Protein 17.23g 79%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 51.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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