Calories in Usda Noodles, japanese, somen, dry

356Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Noodles, japanese, somen, dry

Amount Per 100 g
Calories 356 Kcal (1491 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.12g 1%
Sodium 1840mg 77%
Potassium 164mg 3%
Total Carbs 74.1g 25%
Dietary Fiber 4.3g 17%
Protein 11.35g 23%
Iron 1.3mg 7%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 356 calories

Let's Burn 356 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 100 g
  • Cal: 17.8 %
  • Fat: 1.2 %
  • Carb: 24.7 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (2.6%)
  • Protein (12.6%)
Usda Noodles, japanese, somen, dry Good and Bad Points
Add your comment
User Reviews of noodles, japanese, somen, dry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top