Japanese Eggplant Fans With Black Bean Sauce Recipe

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Japanese Eggplant Fans With Black Bean Sauce
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Ingredients:

Directions:

  1. Heat oil in wok. Toast black beans, crushing into oil, until aromatic. (Do not burn.) Add garlic and ginger and stir-fry 15 seconds. Deglaze with sherry. Add clams, stock, oyster sauce, salt and pepper. Add just enough caramel coloring to achieve a rich brown color. Bring to a boil, thicken with cornstarch. Add sesame oil, and adjust seasoning.
  2. With a shape knife cut down the length of the eggplant to form a fan. Flat out eggplant into a fan and dip into the egg, flour, egg and Panko. Place onto a tray until needed.
  3. Deep fry in 375 degree to a golden brown. Place onto paper towel.
  4. Plate the eggplant fans and serve with the black bean sauce top with Shredded green onion strips and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.05 Kcal (3777 kJ)
Calories from fat 293.37 Kcal
% Daily Value*
Total Fat 32.6g 50%
Cholesterol 172.86mg 58%
Sodium 2717.98mg 113%
Potassium 1369.32mg 29%
Total Carbs 125.73g 42%
Sugars 20.27g 81%
Dietary Fiber 23.29g 93%
Protein 29.07g 58%
Vitamin C 9.7mg 16%
Iron 7.1mg 40%
Calcium 300.8mg 30%
Amount Per 100 g
Calories 103.14 Kcal (432 kJ)
Calories from fat 33.54 Kcal
% Daily Value*
Total Fat 3.73g 50%
Cholesterol 19.76mg 58%
Sodium 310.76mg 113%
Potassium 156.56mg 29%
Total Carbs 14.38g 42%
Sugars 2.32g 81%
Dietary Fiber 2.66g 93%
Protein 3.32g 58%
Vitamin C 1.1mg 16%
Iron 0.8mg 40%
Calcium 34.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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