Directions:
- In a saucepan, saute the onions and ginger in peanut oil until aromatic (a few minutes).
- Add corn, stock, wine, soy sauce and pepper; simmer over low heat for about 10 minutes.
- Mix in chicken and sesame oil, and bring just to a simmer.
- Pour the egg slowly into the pan in a thin stream, stirring lightly with a fork to form strands.
- Garnish with onion tops and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.15 Kcal (583 kJ) | ||
| Calories from fat | 77.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 13% | |
| Sodium | 483.12mg | 20% | |
| Potassium | 184.38mg | 4% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.03 Kcal (440 kJ) | ||
| Calories from fat | 58.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 13% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 13% | |
| Sodium | 364.67mg | 20% | |
| Potassium | 139.17mg | 4% | |
| Total Carbs | 5.93g | 3% | |
| Sugars | 1.69g | 9% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 5.36g | 14% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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