BBQ Tri-Tip Roast With Blackberry Wine Marinade and Veggies Recipe

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BBQ Tri-Tip Roast With Blackberry Wine Marinade and Veggies
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Ingredients:

Directions:

  1. With a fork scrape the surface of the meat on all sides.
  2. Work 1 tbsp of olive oil into the meat on each side then sprinkle generously the garlic salt, pepper and roast seasoning over the roast. Set a side.
  3. In a large casserole dish or oven/marinating bad combine the beef broth, blackberry wine, rosemary and all the veggies.
  4. Place the roast into the marinade and veggies and allow to sit at least 4 hours. You can prepare this a day before and allow the roast to marinate in the fridge over night.
  5. Get your coals ready and I like them to be gray before I put the meat on.
  6. On a large sheet of aluminum place all the veggies in the center. Fold up the edges of the aluminum to create a pocket. Make sure your creases are folded tightly so none of the juices can leek out.
  7. Put the veggies on the grill and flip every 15 minutes.
  8. After you have flipped the veggies twice it is time to put the meat on. Grill the meat till the all the sides are dappled with charring.
  9. Continue to cook the veggies for another 15-30 minutes while the roast is cooking. All should be done around the same time.
  10. Once removed allow the roast to sit for 10 minutes. Carve and serve hot with the unwrapped veggies. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.81 Kcal (1142 kJ)
Calories from fat 110.81 Kcal
% Daily Value*
Total Fat 12.31g 19%
Cholesterol 65.36mg 22%
Sodium 627.61mg 26%
Potassium 696.17mg 15%
Total Carbs 17.38g 6%
Sugars 5.9g 24%
Dietary Fiber 3.5g 14%
Protein 23.15g 46%
Vitamin C 16.7mg 28%
Vitamin A 1.1mg 37%
Iron 6.8mg 38%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 95.91 Kcal (402 kJ)
Calories from fat 38.96 Kcal
% Daily Value*
Total Fat 4.33g 19%
Cholesterol 22.98mg 22%
Sodium 220.64mg 26%
Potassium 244.74mg 15%
Total Carbs 6.11g 6%
Sugars 2.07g 24%
Dietary Fiber 1.23g 14%
Protein 8.14g 46%
Vitamin C 5.9mg 28%
Vitamin A 0.4mg 37%
Iron 2.4mg 38%
Calcium 23.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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