Directions:
- Mix together the first six ingredients. Then mix together the dressing. Pour the dressing over the other ingredients and stir gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.82 Kcal (686 kJ) | ||
| Calories from fat | 12.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Sodium | 117.98mg | 5% | |
| Potassium | 587.66mg | 13% | |
| Total Carbs | 29.76g | 10% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 6.69g | 27% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164 Kcal (687 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Sodium | 118.1mg | 5% | |
| Potassium | 588.28mg | 13% | |
| Total Carbs | 29.79g | 10% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 6.7g | 27% | |
| Protein | 8.96g | 18% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 47.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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