Black Bean Salsa Recipe

Posted by
Rate It!
Black Bean Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix together.
  2. Best if left overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.57 Kcal (224 kJ)
Calories from fat 18.89 Kcal
% Daily Value*
Total Fat 2.1g 3%
Sodium 0.64mg 0%
Potassium 52.69mg 1%
Total Carbs 2.67g 1%
Sugars 0.33g 1%
Dietary Fiber 0.55g 2%
Protein 0.72g 1%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 297.24 Kcal (1244 kJ)
Calories from fat 104.79 Kcal
% Daily Value*
Total Fat 11.64g 3%
Sodium 3.54mg 0%
Potassium 292.36mg 1%
Total Carbs 14.81g 1%
Sugars 1.84g 1%
Dietary Fiber 3.06g 2%
Protein 3.97g 1%
Vitamin C 9.3mg 3%
Iron 1mg 1%
Calcium 29.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top