Ting-Town Barbeque Beef Sandwich Recipe

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Ting-Town Barbeque Beef Sandwich
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Ingredients:

Directions:

  1. To make the sauce, combine the celery, onion, garlic, ketchup, barbeque sauce, mustard, beer, cider vinegar, Worcestershire sauce, brown sugar, chili powder, salt, and pepper in a bowl; stir until well blended.
  2. Place the chuck roast in a slow cooker. Pour the sauce evenly over the meat. Cover and cook the roast on HIGH for 3 hours. Reduce heat to LOW, and continue cooking until very tender, about 4 hours more.
  3. About 1/2 hour before serving, remove the chuck roast from the slow cooker and shred the meat with a large fork. Return the meat to the slow cooker, and cook uncovered so the sauce thickens, on LOW for 20 minutes.
  4. To serve, dip the flat sides of hamburger buns into the sauce and top with meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.25 Kcal (2207 kJ)
Calories from fat 202.53 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 82.21mg 27%
Sodium 691.41mg 29%
Potassium 455.31mg 10%
Total Carbs 49.24g 16%
Sugars 10.4g 42%
Dietary Fiber 2.16g 9%
Protein 30.39g 61%
Vitamin C 5.1mg 9%
Iron 3.6mg 20%
Calcium 79mg 8%
Amount Per 100 g
Calories 201.57 Kcal (844 kJ)
Calories from fat 77.43 Kcal
% Daily Value*
Total Fat 8.6g 35%
Cholesterol 31.43mg 27%
Sodium 264.34mg 29%
Potassium 174.07mg 10%
Total Carbs 18.83g 16%
Sugars 3.97g 42%
Dietary Fiber 0.82g 9%
Protein 11.62g 61%
Vitamin C 2mg 9%
Iron 1.4mg 20%
Calcium 30.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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