Directions:
- For Burgers:
- Preheat oven to 400 degrees F.
- In medium bowl, combine, parsley, onions, eggs, panko, black pepper, salt, lemon zest and Dill Mayonnaise together. Add drained salmon and mix well together. Make 4 patties and set aside.
- In a large skillet on medium, heat 2 tablespoons of grapeseed oil. Place burgers in skillet. Cook over medium heat until browned. Turn and brown other side. Place in oven for 3 to 4 minutes.
- Serve on buns with Dill Mayonnaise.
- Dill Mayonnaise:
- Combine all the ingredients in a small bowl and set aside.
- /content/dam/images/food/fullset/2009/2/2/0/BI0203-1_Salmon-Burger_s4x3.jpg Jammin' Salmon Burgers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.59 Kcal (1401 kJ) | ||
| Calories from fat | 269.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.91g | 46% | |
|---|---|---|---|
| Cholesterol | 99.91mg | 33% | |
| Sodium | 1093.57mg | 46% | |
| Potassium | 103.06mg | 2% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 0.8mg | 4% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 284.64 Kcal (1192 kJ) | ||
| Calories from fat | 229.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.45g | 46% | |
|---|---|---|---|
| Cholesterol | 84.99mg | 33% | |
| Sodium | 930.34mg | 46% | |
| Potassium | 87.68mg | 2% | |
| Total Carbs | 6.73g | 3% | |
| Sugars | 1.25g | 6% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 5.01g | 12% | |
| Vitamin C | 10.8mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 43.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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