Amount Per 1 Serving | |||
Calories | 116.08 Kcal (486 kJ) | ||
Calories from fat | 40.89 Kcal | ||
% Daily Value* | |||
Total Fat | 4.54g | 7% | |
---|---|---|---|
Cholesterol | 19.09mg | 6% | |
Sodium | 163.86mg | 7% | |
Potassium | 32.94mg | 1% | |
Total Carbs | 13.06g | 4% | |
Sugars | 0.26g | 1% | |
Dietary Fiber | 11.57g | 46% | |
Protein | 6.55g | 13% | |
Vitamin C | 31.2mg | 52% | |
Iron | 4mg | 22% | |
Calcium | 163.3mg | 16% |
Amount Per 100 g | |||
Calories | 33.62 Kcal (141 kJ) | ||
Calories from fat | 11.84 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 7% | |
---|---|---|---|
Cholesterol | 5.53mg | 6% | |
Sodium | 47.46mg | 7% | |
Potassium | 9.54mg | 1% | |
Total Carbs | 3.78g | 4% | |
Sugars | 0.08g | 1% | |
Dietary Fiber | 3.35g | 46% | |
Protein | 1.9g | 13% | |
Vitamin C | 9mg | 52% | |
Iron | 1.2mg | 22% | |
Calcium | 47.3mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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