Crunchy Salmon Sandwiches with Horseradish-Dill Mayonnaise Recipe

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Crunchy Salmon Sandwiches with Horseradish-Dill Mayonnaise
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a small bowl, and set aside.
  2. Cut each salmon fillet in half horizontally. Season with salt and pepper.
  3. Heat oil in a large nonstick skillet over medium-high heat. Add salmon, and sear 2 minutes or until crisp and brown. Turn salmon, and cook 30 to 40 seconds or until opaque in center.
  4. Top each of 4 slices of bread halves with a lettuce leaf, piece of salmon, and onion slice. Spread horseradish-dill mayonnaise generously on remaining slices of bread, and set on top of onion.
  5. Note: If packing the sandwiches to go, spread mayo mixture on bread just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2031.93 Kcal (8507 kJ)
Calories from fat 889.76 Kcal
% Daily Value*
Total Fat 98.86g 152%
Cholesterol 54.77mg 18%
Sodium 5707.36mg 238%
Potassium 379.23mg 8%
Total Carbs 251.04g 84%
Sugars 15.42g 62%
Dietary Fiber 19.93g 80%
Protein 55.29g 111%
Vitamin C 24.6mg 41%
Iron 8.7mg 48%
Calcium 562.2mg 56%
Amount Per 100 g
Calories 299.32 Kcal (1253 kJ)
Calories from fat 131.07 Kcal
% Daily Value*
Total Fat 14.56g 152%
Cholesterol 8.07mg 18%
Sodium 840.74mg 238%
Potassium 55.86mg 8%
Total Carbs 36.98g 84%
Sugars 2.27g 62%
Dietary Fiber 2.94g 80%
Protein 8.14g 111%
Vitamin C 3.6mg 41%
Iron 1.3mg 48%
Calcium 82.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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