Directions:
- Preheat the oven to 350. Put your dry granola ingredients including coconut and cinnamon, except for the dried fruit on a sheet pan. Stir well and smooth out. Mix maple syrup, olive oil and vanilla in a small bowl. Drizzle over granola and stir.
- Place in the preheated oven for 25 to 30 minutes. Stir every 5 minutes take the granola out, stir it, and then smooth it down with a wooden spoon and return to the oven. Be very careful not to burn it.
- While it is roasting chop up any large dried fruit. When the granola is nice and golden, remove it from the oven and add the dried fruit.
- Once it is cooled, store in sealed container. It will last up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 864.65 Kcal (3620 kJ) | ||
| Calories from fat | 286.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.79g | 49% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 956.29mg | 40% | |
| Potassium | 843.3mg | 18% | |
| Total Carbs | 166.64g | 56% | |
| Sugars | 41.71g | 167% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 537.6mg | 896% | |
| Iron | 3.8mg | 21% | |
| Calcium | 1104.1mg | 110% | |
| Amount Per 100 g | |||
| Calories | 328.85 Kcal (1377 kJ) | ||
| Calories from fat | 108.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 49% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 363.7mg | 40% | |
| Potassium | 320.73mg | 18% | |
| Total Carbs | 63.38g | 56% | |
| Sugars | 15.86g | 167% | |
| Dietary Fiber | 2.3g | 24% | |
| Protein | 4.33g | 23% | |
| Vitamin C | 204.5mg | 896% | |
| Iron | 1.4mg | 21% | |
| Calcium | 419.9mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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