Bria's Nutty Oatmeal Bars Recipe

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Bria's Nutty Oatmeal Bars
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Ingredients:

Directions:

  1. Preheat 350 degrees.
  2. Mix together, oatmeal, peanut butter, brown sugar, honey, butter, extracts, nuts, and fruit if you're adding.
  3. Spread into a greased 13X9X2 pan.
  4. Sprinkle cinnamon on top,(optional).
  5. Bake at 350 for 25-30 minutes until brown around edges.
  6. Allow to cool completely before cutting.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5782.52 Kcal (24210 kJ)
Calories from fat 2273.91 Kcal
% Daily Value*
Total Fat 252.66g 389%
Cholesterol 244.03mg 81%
Sodium 3672.75mg 153%
Potassium 3428.06mg 73%
Total Carbs 830.06g 277%
Sugars 428.25g 1713%
Dietary Fiber 41.46g 166%
Protein 110.58g 221%
Vitamin C 539.9mg 900%
Vitamin A 1.1mg 38%
Iron 31mg 172%
Calcium 1779.3mg 178%
Amount Per 100 g
Calories 370.33 Kcal (1550 kJ)
Calories from fat 145.63 Kcal
% Daily Value*
Total Fat 16.18g 389%
Cholesterol 15.63mg 81%
Sodium 235.21mg 153%
Potassium 219.54mg 73%
Total Carbs 53.16g 277%
Sugars 27.43g 1713%
Dietary Fiber 2.66g 166%
Protein 7.08g 221%
Vitamin C 34.6mg 900%
Vitamin A 0.1mg 38%
Iron 2mg 172%
Calcium 113.9mg 178%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 135.9
    Points
  • 162
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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