Directions:
- Mix flour baking powder and salt in a medium bowl with a whisk.
- Bind the flour with warm water or milk
- When it comes together remove bowl and knead.
- If preparing for soup or stew, spoonfuls can be dropped for 15-20 minutes (stop here)! If frying, divide dough in 2, roll into a 6×2 inch shape.
- Put on a cutting board and cut in 1/2 inch diagonals.
- Heat enough oil to deep fry, about 5 mins. per side till golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.08 Kcal (1328 kJ) | ||
| Calories from fat | 92.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Sodium | 1308.1mg | 55% | |
| Potassium | 266.17mg | 6% | |
| Total Carbs | 50.47g | 17% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 6.31g | 13% | |
| Iron | 3.3mg | 18% | |
| Calcium | 223.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 263.07 Kcal (1101 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 16% | |
|---|---|---|---|
| Sodium | 1085.26mg | 55% | |
| Potassium | 220.83mg | 6% | |
| Total Carbs | 41.87g | 17% | |
| Dietary Fiber | 4.61g | 22% | |
| Protein | 5.23g | 13% | |
| Iron | 2.7mg | 18% | |
| Calcium | 185.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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