Low-fat Cinnamon Rolls Recipe

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Low-fat Cinnamon Rolls
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Ingredients:

  • 3 cups flour
  • 1 tsp salt
  • 1 cup water
  • 2 tbsp cinnamon

Directions:

  1. Mix the first three ingredients together.
  2. Then mix in the water.
  3. Knead the dough on a firm surface.
  4. Take 2 tablespoons of dough and dip it in cinnamon.
  5. Roll it with a rolling pin.
  6. Bake at 450 degrees for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.68 Kcal (1217 kJ)
Calories from fat 83.19 Kcal
% Daily Value*
Total Fat 9.24g 14%
Sodium 1236.7mg 52%
Potassium 397.79mg 8%
Total Carbs 47.39g 16%
Sugars 0.03g 0%
Dietary Fiber 5.86g 23%
Protein 5.74g 11%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 280.8mg 28%
Amount Per 100 g
Calories 291.15 Kcal (1219 kJ)
Calories from fat 83.32 Kcal
% Daily Value*
Total Fat 9.26g 14%
Sodium 1238.68mg 52%
Potassium 398.42mg 8%
Total Carbs 47.47g 16%
Sugars 0.03g 0%
Dietary Fiber 5.86g 23%
Protein 5.75g 11%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 281.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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