Batter for Fish or Chicken Recipe

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Batter for Fish or Chicken
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Ingredients:

  • 1 cup flour
  • 1 tsp salt
  • 1 cup water
  • 1 egg

Directions:

  1. Mix all ingredients together.
  2. Dip fish or chicken into batter and fry in peanut oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.77 Kcal (531 kJ)
Calories from fat 39.55 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 20.46mg 7%
Sodium 716.66mg 30%
Potassium 107.45mg 2%
Total Carbs 18.98g 6%
Dietary Fiber 2.08g 8%
Protein 3.08g 6%
Iron 1.3mg 7%
Calcium 88.6mg 9%
Amount Per 100 g
Calories 191.86 Kcal (803 kJ)
Calories from fat 59.86 Kcal
% Daily Value*
Total Fat 6.65g 7%
Cholesterol 30.96mg 7%
Sodium 1084.61mg 30%
Potassium 162.62mg 2%
Total Carbs 28.73g 6%
Dietary Fiber 3.15g 8%
Protein 4.66g 6%
Iron 2mg 7%
Calcium 134.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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