Jamaican Crab Spread Recipe

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Jamaican Crab Spread
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Ingredients:

Directions:

  1. Place crab meat in a mixing bowl and set aside.
  2. In another bowl or food processor, blend cream cheese, sour cream, lemon juice, horseradish, minced onion, pickapeppa sauce, chili sauce and paprika until smooth and creamy.
  3. Add cheese mixture to crab and mix well.
  4. Refrigerate for several hours and serve chilled with crackers, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.97 Kcal (841 kJ)
Calories from fat 136.92 Kcal
% Daily Value*
Total Fat 15.21g 23%
Cholesterol 46.39mg 15%
Sodium 188.87mg 8%
Potassium 94.62mg 2%
Total Carbs 7.04g 2%
Sugars 1.63g 7%
Dietary Fiber 0.21g 1%
Protein 10.85g 22%
Vitamin C 2.2mg 4%
Iron 0.1mg 0%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 205.16 Kcal (859 kJ)
Calories from fat 139.77 Kcal
% Daily Value*
Total Fat 15.53g 23%
Cholesterol 47.36mg 15%
Sodium 192.81mg 8%
Potassium 96.59mg 2%
Total Carbs 7.18g 2%
Sugars 1.67g 7%
Dietary Fiber 0.22g 1%
Protein 11.07g 22%
Vitamin C 2.2mg 4%
Iron 0.1mg 0%
Calcium 55.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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