Jam Muffins Recipe

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Ingredients

Count

Nutrition

2151

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1/2 cup white sugar
1 tbsp baking powder
1/2 tsp salt
3/4 cup milk
1/3 cup vegetable oil
1 egg
2 tbsp any flavor fruit jam
1/4 cup chopped walnuts (optional)

Directions:

Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
In a medium bowl, combine flour, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
Fill cups 2/3 full. Place 1/2 teaspoon any flavor jam on each muffin before baking; press into batter. If desired, sprinkle with finely chopped nuts.
Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2150.77 Kcal (9005 kJ)
Calories from fat	878.16 Kcal
		% Daily Value*
Total Fat	97.57g	150%
Cholesterol	167.36mg	56%
Sodium	1329.83mg	55%
Potassium	2444.07mg	52%
Total Carbs	283.13g	94%
Sugars	80.14g	321%
Dietary Fiber	10.58g	42%
Protein	44.03g	88%
Vitamin C	12.5mg	21%
Iron	5.5mg	31%
Calcium	965.8mg	97%

Amount Per 100 g
Calories	312.36 Kcal (1308 kJ)
Calories from fat	127.54 Kcal
		% Daily Value*
Total Fat	14.17g	150%
Cholesterol	24.31mg	56%
Sodium	193.14mg	55%
Potassium	354.96mg	52%
Total Carbs	41.12g	94%
Sugars	11.64g	321%
Dietary Fiber	1.54g	42%
Protein	6.39g	88%
Vitamin C	1.8mg	21%
Iron	0.8mg	31%
Calcium	140.3mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

50.3

Points
59

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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