Jalpeno Stuffed Mushrooms Recipe

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Jalpeno Stuffed Mushrooms
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Ingredients:

Directions:

  1. 1.PREHEAT OVEN TO 450 DEGREES,CLEAN MUSHROOMS AND REMOVE STEMS,IN LARGE SHALLOW BAKING PAN ARRANGE MUSHROOMS STEM SIDE UP.
  2. 2.PLACE 1,JALAPENO SLICE IN EACH MUSHROOM,TOP WITH CHEESE.BAKE FOR 5 TO 7 MINUTES OR UNTIL CHEESE IS MELTED
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.12 Kcal (222 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 10mg 3%
Sodium 69.57mg 3%
Potassium 107.86mg 2%
Total Carbs 2.07g 1%
Sugars 1.02g 4%
Dietary Fiber 0.65g 3%
Protein 3.23g 6%
Vitamin C 17.1mg 29%
Iron 0.2mg 1%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 110.21 Kcal (461 kJ)
Calories from fat 67.22 Kcal
% Daily Value*
Total Fat 7.47g 6%
Cholesterol 20.75mg 3%
Sodium 144.34mg 3%
Potassium 223.78mg 2%
Total Carbs 4.29g 1%
Sugars 2.12g 4%
Dietary Fiber 1.35g 3%
Protein 6.7g 6%
Vitamin C 35.5mg 29%
Iron 0.5mg 1%
Calcium 170.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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