Mushroom Jalapeno Matzo Ball Soup Recipe

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Mushroom Jalapeno Matzo Ball Soup
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Ingredients
16
Count
Nutrition
238
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In stock pot heat oil add onions ,carrots and celery.
  2. Add garlic, jalapeno. paprika.
  3. Add mushrooms; sweat down.
  4. Add broth.
  5. Simmer 30 minutes.
  6. Meanwhile make balls mixture; combine egg, oil, and water.
  7. Mix into dry ingredients.
  8. Let set in refrigerator while soup is simmering.
  9. Make balls size of walnut and drop into simmering soup.
  10. Cover.
  11. Cook 30 more minutes; do not uncover.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.51 Kcal (994 kJ)
Calories from fat 145.28 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 109.12mg 36%
Sodium 1495.51mg 62%
Potassium 590.64mg 13%
Total Carbs 13.7g 5%
Sugars 2.55g 10%
Dietary Fiber 2.78g 11%
Protein 6.7g 13%
Vitamin C 39.9mg 66%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 42.3 Kcal (177 kJ)
Calories from fat 25.87 Kcal
% Daily Value*
Total Fat 2.87g 25%
Cholesterol 19.43mg 36%
Sodium 266.33mg 62%
Potassium 105.19mg 13%
Total Carbs 2.44g 5%
Sugars 0.45g 10%
Dietary Fiber 0.5g 11%
Protein 1.19g 13%
Vitamin C 7.1mg 66%
Iron 0.2mg 6%
Calcium 10.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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