Calories in Usda Mushrooms, white

101Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 20 large
Calories 101.2 Kcal (424 kJ)
Calories from fat 14.08 Kcal
% Daily Value*
Total Fat 1.56g 2%
Saturated Fat 0.23g 1%
Sodium 23mg 1%
Potassium 1462.8mg 31%
Total Carbs 15g 5%
Sugars 9.11g 36%
Dietary Fiber 4.6g 18%
Protein 14.21g 28%
Vitamin C 9.7mg 16%
Iron 2.3mg 13%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 460 g
  • Cal: 5.1 %
  • Fat: 2.4 %
  • Carb: 5 %
  • Prot: 28.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (13.4%)
  • Protein (41.8%)
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