Jalepeno Chicken Recipe

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Jalepeno Chicken
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Ingredients:

  • 1 chicken , cut up i think you could use leg and thighs here
  • 4 garlic cloves
  • 4 jalapenos , deseeded
  • 1/2 cup honey
  • 1/4 cup lime juice
  • 1 tsp salt

Directions:

  1. Grind garlic and jalapenos together
  2. Mix in orange juice lime juice chili and honey and salt.
  3. Preheat oven to 350.
  4. Brush 1/2 the glaze onto chicken bake 30 minutes turn brush rest of glaze on bake 1 hour more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.93 Kcal (3048 kJ)
Calories from fat 354.15 Kcal
% Daily Value*
Total Fat 39.35g 61%
Cholesterol 235.35mg 78%
Sodium 779.04mg 32%
Potassium 718mg 15%
Total Carbs 44.47g 15%
Sugars 40.65g 163%
Dietary Fiber 0.72g 3%
Protein 48.1g 96%
Vitamin C 61.4mg 102%
Iron 2.8mg 15%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 181.9 Kcal (762 kJ)
Calories from fat 88.5 Kcal
% Daily Value*
Total Fat 9.83g 61%
Cholesterol 58.81mg 78%
Sodium 194.67mg 32%
Potassium 179.42mg 15%
Total Carbs 11.11g 15%
Sugars 10.16g 163%
Dietary Fiber 0.18g 3%
Protein 12.02g 96%
Vitamin C 15.3mg 102%
Iron 0.7mg 15%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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