Directions:
- In a skillet, fry bacon until brown. Drain and place in the slow cooker. Remove all but a small amount of fat from skillet and saute onions until slightly brown. Place onions in slow cooker. Cut pork loin and sirloin tip into 1/4-inch dice and brown with ground chuck in skillet. Drain off fat and add meat to slow cooker. Add remaining ingredients except cheese. If you choose to use dried pinto beans, soak in water overnight, discard water, add beans to slow cooker and stir. Set cooker on Low and cook for 6 to 8 hours. Meat should be very tender. Taste and adjust seasonings. If desired, sprinkle with cheese before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.6 Kcal (2883 kJ) | ||
| Calories from fat | 315.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.03g | 54% | |
|---|---|---|---|
| Cholesterol | 180.3mg | 60% | |
| Sodium | 672.56mg | 28% | |
| Potassium | 1442.88mg | 31% | |
| Total Carbs | 20.98g | 7% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 71.3g | 143% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.3mg | 46% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 170.75 Kcal (715 kJ) | ||
| Calories from fat | 78.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 54% | |
|---|---|---|---|
| Cholesterol | 44.71mg | 60% | |
| Sodium | 166.77mg | 28% | |
| Potassium | 357.78mg | 31% | |
| Total Carbs | 5.2g | 7% | |
| Sugars | 0.84g | 14% | |
| Dietary Fiber | 1.53g | 25% | |
| Protein | 17.68g | 143% | |
| Vitamin C | 1.9mg | 13% | |
| Iron | 2.1mg | 46% | |
| Calcium | 28.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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