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Guacamole with Charred Jalapeno and Scallions Recipe

Guacamole with Charred Jalapeno and Scallions Recipe

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Guacamole with Charred Jalapeno and Scallions

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Ingredients:

Serving

3 medium scallions, white and tender green parts only
2 medium garlic cloves, unpeeled
1 jalapeno, seeded and quartered lengthwise
1 tbsp vegetable oil
3 hass avocados, halved and pitted
1/4 cup finely chopped cilantro leaves
2 tbsp fresh lime juice
salt and freshly ground pepper

Directions:

Preheat a grill pan. In a small bowl, toss the scallions, garlic and jalapeńo with the vegetable oil. Grill over moderately high heat, turning occasionally, until charred all over, 5 to 6 minutes. Transfer to a work surface and let cool.
Finely chop the scallions and jalapeńo and transfer to a medium bowl. Peel the garlic cloves, mash them to a paste and add them to the bowl. Scoop the avocado flesh into the bowl and coarsely mash with a fork. Fold the cilantro and lime juice into the guacamole, season with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.63 Kcal (321 kJ)
Calories from fat	61.65 Kcal
		% Daily Value*
Total Fat	6.85g	11%
Sodium	5.55mg	0%
Potassium	119.93mg	3%
Total Carbs	4.37g	1%
Sugars	1.09g	4%
Dietary Fiber	1.01g	4%
Protein	0.74g	1%
Vitamin C	18.7mg	31%
Iron	0.3mg	2%
Calcium	26mg	3%

Amount Per 100 g
Calories	135.14 Kcal (566 kJ)
Calories from fat	108.73 Kcal
		% Daily Value*
Total Fat	12.08g	11%
Sodium	9.78mg	0%
Potassium	211.51mg	3%
Total Carbs	7.7g	1%
Sugars	1.92g	4%
Dietary Fiber	1.77g	4%
Protein	1.31g	1%
Vitamin C	33mg	31%
Iron	0.6mg	2%
Calcium	45.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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