Jalapeno-Sesame Seed Salsa Recipe

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Jalapeno-Sesame Seed Salsa
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Ingredients:

Directions:

  1. Place all ingredients *except* for the sesame seeds in blender or food processor. Blend using the PULSE setting until the mixture is smooth and to the consistency of pesto (if you want a chunkier texture-go for it).
  2. Place in container, cover and chill.
  3. Best prepared several hours in advance. Serve at room temperature.
  4. Before serving, stir the sesame seeds into the salsa.
  5. Yield is usually a scant 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.27 Kcal (257 kJ)
Calories from fat 49.33 Kcal
% Daily Value*
Total Fat 5.48g 8%
Sodium 296.16mg 12%
Potassium 43.6mg 1%
Total Carbs 3.16g 1%
Sugars 0.46g 2%
Dietary Fiber 0.37g 1%
Protein 0.33g 1%
Vitamin C 11.5mg 19%
Iron 0.1mg 0%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 187.41 Kcal (785 kJ)
Calories from fat 150.9 Kcal
% Daily Value*
Total Fat 16.77g 8%
Sodium 905.91mg 12%
Potassium 133.36mg 1%
Total Carbs 9.67g 1%
Sugars 1.41g 2%
Dietary Fiber 1.12g 1%
Protein 1.01g 1%
Vitamin C 35.1mg 19%
Iron 0.3mg 0%
Calcium 19.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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