Jalapeno Honey Pork Chops With Grilled Vegetables Recipe

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Jalapeno Honey Pork Chops With Grilled Vegetables
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Ingredients:

  • 3 tbsp butter
  • 1 (10 oz) package chopped jalapenos
  • 1 (10 oz) package grilling vegetables
  • 1 cup honey
  • pepper , to taste

Directions:

  1. Salt and pepper pork chops to taste, then place on a grill and cook until internal temperature reaches 165 degrees.
  2. Saute vegetables as instructed on package, or until tender, skewer, and put on grill with the pork chops.
  3. To prepare the glaze, melt butter in a small sacepan, until melted.
  4. Stir 1 cup of honey, and then stir in 1/2 cup of chopped jalapenos.
  5. Continue to cook until jalapenos are tender.
  6. Place skewered vegetables and pork chops on a cooling rack, and pour the glaze over the pork chops, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.53 Kcal (475 kJ)
Calories from fat 26.09 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 7.63mg 3%
Sodium 2.7mg 0%
Potassium 26.41mg 1%
Total Carbs 23.64g 8%
Sugars 23.26g 93%
Dietary Fiber 0.17g 1%
Protein 0.13g 0%
Vitamin C 3.3mg 6%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 310.83 Kcal (1301 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 4%
Cholesterol 20.9mg 3%
Sodium 7.4mg 0%
Potassium 72.31mg 1%
Total Carbs 64.72g 8%
Sugars 63.68g 93%
Dietary Fiber 0.45g 1%
Protein 0.36g 0%
Vitamin C 9.1mg 6%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 9.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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