Italian Turkey Pasta Skillet Recipe

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Italian Turkey Pasta Skillet
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  2. Meanwhile, heat the olive oil in a large saucepan or Dutch oven over medium heat. Stir in the onion and green pepper. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the turkey and spaghetti sauce. Bring to a simmer over medium-high heat, then cover, and reduce heat to medium-low. Cook until the sauce is hot.
  3. Once the spaghetti has been cooked and drained, stir it into the hot sauce along with the mozzarella cheese. Stir until the cheese melts, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.19 Kcal (750 kJ)
Calories from fat 48.26 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 397.46mg 132%
Sodium 241.01mg 10%
Potassium 204.4mg 4%
Total Carbs 5.28g 2%
Sugars 1.54g 6%
Dietary Fiber 0.95g 4%
Protein 26.39g 53%
Vitamin C 20.8mg 35%
Vitamin A 4.3mg 142%
Iron 10.8mg 60%
Calcium 200.1mg 20%
Amount Per 100 g
Calories 129.99 Kcal (544 kJ)
Calories from fat 35.01 Kcal
% Daily Value*
Total Fat 3.89g 8%
Cholesterol 288.33mg 132%
Sodium 174.83mg 10%
Potassium 148.27mg 4%
Total Carbs 3.83g 2%
Sugars 1.11g 6%
Dietary Fiber 0.69g 4%
Protein 19.14g 53%
Vitamin C 15.1mg 35%
Vitamin A 3.1mg 142%
Iron 7.8mg 60%
Calcium 145.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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