Italian Rolled Meatloaf Recipe

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Italian Rolled Meatloaf
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Ingredients:

Directions:

  1. Set oven to 375 degrees.
  2. Grease a 13 x 9-inch baking pan.
  3. Mix the first 12 ingredients together.
  4. On a large sheet of doubled waxed paper, pat the mixture into a 13x10-inch rectangle.
  5. Arrange the ham slices on top of the beef mixture, leaving about 1-inch space around the edges.
  6. Sprinkle the mushrooms over the ham.
  7. Sprinkle the mozza cheese over the mushrooms, then sprinkle the Parmesan cheese over the mozza cheese.
  8. Starting at the smaller side, roll the meat up jelly roll style (using the wax paper to lift up the beef mixture).
  9. Lightly press together edges the best that you can (they don't have to be closed completely).
  10. Place seam-side down in a 13 x 9-inch baking pan.
  11. Brush with remaining 1/2 cup (or more of pizza sauce).
  12. Bake for 1-1/2 hours (THE LAST 10 MINUTES OF BAKING, sprinkle with about 1-1/2 cups grated mozzarella cheese).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.43 Kcal (2053 kJ)
Calories from fat 300.58 Kcal
% Daily Value*
Total Fat 33.4g 51%
Cholesterol 149.11mg 50%
Sodium 1364.49mg 57%
Potassium 691.33mg 15%
Total Carbs 8.21g 3%
Sugars 2.11g 8%
Dietary Fiber 1.85g 7%
Protein 38.63g 77%
Vitamin C 18.7mg 31%
Vitamin A 0.3mg 10%
Iron 8.3mg 46%
Calcium 330.6mg 33%
Amount Per 100 g
Calories 181.71 Kcal (761 kJ)
Calories from fat 111.37 Kcal
% Daily Value*
Total Fat 12.37g 51%
Cholesterol 55.25mg 50%
Sodium 505.56mg 57%
Potassium 256.15mg 15%
Total Carbs 3.04g 3%
Sugars 0.78g 8%
Dietary Fiber 0.69g 7%
Protein 14.31g 77%
Vitamin C 6.9mg 31%
Vitamin A 0.1mg 10%
Iron 3.1mg 46%
Calcium 122.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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