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Italian Turkey Burgers Recipe

Italian Turkey Burgers Recipe

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Ingredients:

Serving

4 rolls ( ciabatta preferred-the small variety for individual sized servings-halved for sandwiches)
1 lb ground turkey
1/3 cup kalamata olive, pitted and diced fine
1/2 tsp dried oregano
olive oil
salt
1/4-1/2 cup pesto sauce (or more )
2 roasted peppers, sliced (italian style )
1/4 lb fresh mozzarella cheese, sliced (or presliced variety)
1 tomato, sliced into four thick slices

Directions:

Combine turkey, olives, and oregano. Mix well. Form into four patties. Season to taste. Drizzle with olive oil.
Grill turkey until done. Just prior to being done add cheese so it will melt.
Meanwhile toast bread. Spread pesto on the inside of toasted buns .
Place cooked turkey patties on bun and top with tomato and roasted peppers.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.59 Kcal (1991 kJ)
Calories from fat	204.2 Kcal
		% Daily Value*
Total Fat	22.69g	35%
Cholesterol	95.72mg	32%
Sodium	882.17mg	37%
Potassium	443.7mg	9%
Total Carbs	24.79g	8%
Sugars	2.52g	10%
Dietary Fiber	2.88g	12%
Protein	41.56g	83%
Vitamin C	61.1mg	102%
Iron	17.3mg	96%
Calcium	457.1mg	46%

Amount Per 100 g
Calories	164.8 Kcal (690 kJ)
Calories from fat	70.76 Kcal
		% Daily Value*
Total Fat	7.86g	35%
Cholesterol	33.17mg	32%
Sodium	305.68mg	37%
Potassium	153.75mg	9%
Total Carbs	8.59g	8%
Sugars	0.87g	10%
Dietary Fiber	1g	12%
Protein	14.4g	83%
Vitamin C	21.2mg	102%
Iron	6mg	96%
Calcium	158.4mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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