Crowd-Pleasing Taco Salad Recipe

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Crowd-Pleasing Taco Salad
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Ingredients:

Directions:

  1. In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, oregano, chili powder, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
  2. In a large bowl, combine the lettuce, tomatoes, cheese, olives and beef mixture. Combine mayonnaise and taco sauce; pour over salad and toss to coat. Sprinkle with corn chips. Serve immediately. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.64 Kcal (1028 kJ)
Calories from fat 150.55 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 39.97mg 13%
Sodium 414.04mg 17%
Potassium 271.2mg 6%
Total Carbs 12g 4%
Sugars 2.77g 11%
Dietary Fiber 1.76g 7%
Protein 12.63g 25%
Vitamin C 7.9mg 13%
Iron 0.8mg 4%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 151.79 Kcal (636 kJ)
Calories from fat 93.03 Kcal
% Daily Value*
Total Fat 10.34g 26%
Cholesterol 24.7mg 13%
Sodium 255.85mg 17%
Potassium 167.59mg 6%
Total Carbs 7.42g 4%
Sugars 1.71g 11%
Dietary Fiber 1.08g 7%
Protein 7.8g 25%
Vitamin C 4.9mg 13%
Iron 0.5mg 4%
Calcium 32.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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