Spinach Garlic Pizza Recipe

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Spinach Garlic Pizza
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Ingredients:

Directions:

  1. Mix olive oil and garlic in small microwavable bowl.
  2. Microwave on HIGH 30 seconds.
  3. Place pizza crust on cookie sheet; brush entire surface with oil mixture.
  4. Top with spinach, mozzarella cheese, tomato slices and feta cheese.
  5. Sprinkle pizza with rosemary and parmesan Bake at 450' F for 10 to 12 minutes or until cheese is melted and crust is golden.
  6. Let stand 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.93 Kcal (825 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 22.79mg 8%
Sodium 591.92mg 25%
Potassium 273.02mg 6%
Total Carbs 6.44g 2%
Sugars 3.15g 13%
Dietary Fiber 2.25g 9%
Protein 21.35g 43%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 641.2mg 64%
Amount Per 100 g
Calories 126.48 Kcal (530 kJ)
Calories from fat 58.7 Kcal
% Daily Value*
Total Fat 6.52g 16%
Cholesterol 14.63mg 8%
Sodium 380.17mg 25%
Potassium 175.35mg 6%
Total Carbs 4.14g 2%
Sugars 2.02g 13%
Dietary Fiber 1.45g 9%
Protein 13.71g 43%
Vitamin C 6.5mg 17%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 411.8mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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