Italian Style Pork Chops Recipe

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Italian Style Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a medium bowl, combine the crushed saltines, Parmesan cheese, Italian-style seasoning and garlic powder and mix together well.
  3. Dip the chops in the melted butter and then dredge each chop in the cracker mixture, coating all sides thoroughly. Place the chops in a 9x13 inch baking dish.
  4. Bake at 425 degrees F (220 degrees C) for 30 to 40 minutes, or until internal pork temperature reaches 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.28 Kcal (3686 kJ)
Calories from fat 384.11 Kcal
% Daily Value*
Total Fat 42.68g 66%
Cholesterol 110.68mg 37%
Sodium 1518.27mg 63%
Potassium 188.33mg 4%
Total Carbs 98.43g 33%
Sugars 0.34g 1%
Dietary Fiber 3.56g 14%
Protein 26.08g 52%
Vitamin A 0.4mg 13%
Iron 9.8mg 54%
Calcium 404.9mg 40%
Amount Per 100 g
Calories 464.29 Kcal (1944 kJ)
Calories from fat 202.59 Kcal
% Daily Value*
Total Fat 22.51g 66%
Cholesterol 58.37mg 37%
Sodium 800.79mg 63%
Potassium 99.33mg 4%
Total Carbs 51.92g 33%
Sugars 0.18g 1%
Dietary Fiber 1.88g 14%
Protein 13.76g 52%
Vitamin A 0.2mg 13%
Iron 5.2mg 54%
Calcium 213.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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