Directions:
- Heat dressing and garlic on medium heat in a large saucepan. Add sausage; cook 8 to 10 min or until done, breaking into small pieces. Drain is necessary.
- Add Italian seasoning, pepper, broth, stir-fry vegetables, beans and tomatoes; bring to a boil. Stir in macaroni (and spinach or kale if preferred) and simmer on medium heat 8-10 minutes or until macaroni is tender, stirring occasionally.
- To serve, put a portion of the stew in a bowl, top with some mozzarella cheese, more stew and then a little Parmesan on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.71 Kcal (1946 kJ) | ||
| Calories from fat | 249.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.73g | 43% | |
|---|---|---|---|
| Cholesterol | 95.24mg | 32% | |
| Sodium | 1114.65mg | 46% | |
| Potassium | 408.13mg | 9% | |
| Total Carbs | 23.6g | 8% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 29.69g | 59% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 214.63 Kcal (899 kJ) | ||
| Calories from fat | 115.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 43% | |
|---|---|---|---|
| Cholesterol | 43.99mg | 32% | |
| Sodium | 514.82mg | 46% | |
| Potassium | 188.5mg | 9% | |
| Total Carbs | 10.9g | 8% | |
| Sugars | 0.89g | 8% | |
| Dietary Fiber | 1.39g | 12% | |
| Protein | 13.71g | 59% | |
| Vitamin C | 3mg | 11% | |
| Iron | 1.6mg | 19% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Vegetable Lasagna
Tomatoes , halved lengthwise, Extra-virgin olive oil and 12 more.. -
Homemade Ravioli
King arthur unbleached all-purpose flour, Eggs, Water and 25 more.. -
Eggplant Parmigiana
Eggplant, peeled and cut into 1/2-inch slices, Salt and 17 more.. -
Chicken and Ziti Bake Recipe
Boneless skinless chicken breast, Onion, chopped and 9 more.. -
Chicken Ziti Bake
Boneless skinless chicken breast (cut into 1/4-inch strip... and 9 more.. -
Beef and Bacon Pizza
Refrigerated fresh pizza dough, Ground sirloin and 9 more.. -
Summer Spaghetti Salad
Chopped fresh tomatoes, Chopped fresh basil and 10 more.. -
Cannellini and Sausage Soup
Bulk sausage, Onion, chopped, Garlic cloves, minced and 6 more.. -
Campanelle With Spinach and Beans
Cannellini beans, drained and 7 more.. -
Makeover Manicotti Crepes
Whole tomatoes, undrained, Water, Tomato sauce, Sugar and 22 more.. -
Joe's Mom's Sausage and Tortellini Soup
Bulk spicy italian sausage, Chopped onion, Garlic, minced and 14 more.. -
Hawaiian Tacos
Bulk hot italian sausage, Chopped onion and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
