Hawaiian Tacos Recipe

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Hawaiian Tacos
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Ingredients:

Directions:

  1. Assemble salsa (tomatoes, cucumber, pineapple tidbits, red onions, cilantro, brown sugar and jalapenos) refrigerate.
  2. In a large skillet cook sausage, onion and garlic until sausage is browned and onion is tender; stir to break up sausage.
  3. Drain off fat.
  4. Stir in pepper sauce.
  5. Spoon meat mixture into taco shells.
  6. Top with Hawaiian Pineapple salsa and sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.99 Kcal (2713 kJ)
Calories from fat 375.65 Kcal
% Daily Value*
Total Fat 41.74g 64%
Cholesterol 121.91mg 41%
Sodium 1332.4mg 56%
Potassium 715.67mg 15%
Total Carbs 34.97g 12%
Sugars 5.83g 23%
Dietary Fiber 6.7g 27%
Protein 35.37g 71%
Vitamin C 13.9mg 23%
Iron 3.1mg 17%
Calcium 298.1mg 30%
Amount Per 100 g
Calories 202.63 Kcal (848 kJ)
Calories from fat 117.47 Kcal
% Daily Value*
Total Fat 13.05g 64%
Cholesterol 38.12mg 41%
Sodium 416.64mg 56%
Potassium 223.79mg 15%
Total Carbs 10.93g 12%
Sugars 1.82g 23%
Dietary Fiber 2.1g 27%
Protein 11.06g 71%
Vitamin C 4.3mg 23%
Iron 1mg 17%
Calcium 93.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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