Directions:
- Preheat the oven to 350. Meanwhile, for seasoning mixture, in a small bowl or custard cup combine Italian seasoning, salt and garlic powder.
- Remove and discard skin from turkey breast half. Using a sharp knife, cut 2 lengthwise slits about 1 1/2 inches apart from the top to, but not through, the bottom of the turkey. Sprinkle seasoning mixture into slits. Then rub oil over surface of turkey.
- Place turkey on a rack in a shallow roasting pan. Insert a meat thermometer near center of breast half. Cover loosely with foil.
- Roast for 1 to 1 1/2 hours or till the thermometer registers 170. Let stand for 10 minutes before slicing.
- Makes 8 to 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.48 Kcal (488 kJ) | ||
| Calories from fat | 24.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 1168.44mg | 49% | |
| Potassium | 564.42mg | 12% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 18.15g | 36% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.99 Kcal (427 kJ) | ||
| Calories from fat | 21.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Cholesterol | 49.64mg | 19% | |
| Sodium | 1023.13mg | 49% | |
| Potassium | 494.23mg | 12% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 0.99g | 5% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 15.9g | 36% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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