Italian Sausage with Shells and White Cheddar Recipe

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Italian Sausage with Shells and White Cheddar
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Ingredients:

Directions:

  1. Chop up sausage into bite size pieces and brown.
  2. Add water and French cut green beans and Italian seasoning package, stir together and simmer.
  3. While Italian sausage mixture is simmering, cook Pasta Roni in microwave according to directions.
  4. Add to Italian sausage mixture.
  5. Stir in 1/4 jar of Ragu Parmesan/Garlic sauce and heat through.
  6. Ready to serve-tastes good with Garlic Bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.38 Kcal (1647 kJ)
Calories from fat 316.32 Kcal
% Daily Value*
Total Fat 35.15g 54%
Cholesterol 86.17mg 29%
Sodium 829.58mg 35%
Potassium 294.32mg 6%
Total Carbs 1.38g 0%
Sugars 0.11g 0%
Dietary Fiber 0.11g 0%
Protein 15.94g 32%
Vitamin C 2.7mg 4%
Iron 1.2mg 6%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 268.44 Kcal (1124 kJ)
Calories from fat 215.85 Kcal
% Daily Value*
Total Fat 23.98g 54%
Cholesterol 58.8mg 29%
Sodium 566.09mg 35%
Potassium 200.84mg 6%
Total Carbs 0.94g 0%
Sugars 0.07g 0%
Dietary Fiber 0.07g 0%
Protein 10.88g 32%
Vitamin C 1.8mg 4%
Iron 0.8mg 6%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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