Italian Sausage With Potatoes, Onions, and Peppers Recipe

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Italian Sausage With Potatoes, Onions, and Peppers
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Heat a large pot of water to boiling, add sausage, (poke a few holes in them to let the fat out) cover and turn the heat off. Let poach for 20 minutes; drain and refrigerate untill cool. (I usually do this while making dinner the night before). Slice the sausages into 1/4 to 1/2 inch coins.
  3. In a large casserole dish, layer half the potatoes, half the onion, half the peppers and half the sausage. Salt and pepper if desired.
  4. Repeat layers.
  5. Sprinkle cheese on top, cover with foil and bake at 350 for 1 1/2 hours or untill potatoes are cooked through. Remove foil for last 15 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.79 Kcal (2507 kJ)
Calories from fat 371.21 Kcal
% Daily Value*
Total Fat 41.25g 63%
Cholesterol 105.66mg 35%
Sodium 1016.87mg 42%
Potassium 855.5mg 18%
Total Carbs 31.75g 11%
Sugars 7.58g 30%
Dietary Fiber 5.19g 21%
Protein 23.78g 48%
Vitamin C 47.9mg 80%
Vitamin A 1.3mg 43%
Iron 2.6mg 15%
Calcium 204.3mg 20%
Amount Per 100 g
Calories 183.4 Kcal (768 kJ)
Calories from fat 113.69 Kcal
% Daily Value*
Total Fat 12.63g 63%
Cholesterol 32.36mg 35%
Sodium 311.45mg 42%
Potassium 262.02mg 18%
Total Carbs 9.72g 11%
Sugars 2.32g 30%
Dietary Fiber 1.59g 21%
Protein 7.28g 48%
Vitamin C 14.7mg 80%
Vitamin A 0.4mg 43%
Iron 0.8mg 15%
Calcium 62.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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