Eggplant Parmigiana and Italian Meats Casserole Recipe

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Eggplant Parmigiana and Italian Meats Casserole
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Ingredients:

Directions:

  1. Cook ground round in a skillet until browned, stirring to crumble meat. Drain, reserving 3 tbsp drippings. Set meat and drippings aside.
  2. Cook sausage in skillet until browned, stirring to crumble meat - if in casings, remove casings. Drain, set aside.
  3. Combine ground round, reserved drippings, tomatoes, and next 9 ingredients in a Dutch oven. Cook, uncovered, over medium-low heat 2 hours. Remove and discard bay leaves.
  4. Cut eggplant into 1/4 inch slices. Saute eggplant in olive oil in a large skillet over medium-high heat until almost tender; drain.
  5. Spread 1 1/2 cups tomato mixture in a 13x9x2 inch baking dish. Layer half each of eggplant slices, shredded mozzarella cheese, grated parmesan cheese, reserved sausage, and tomato mixture. Repeat layers.
  6. Top with mozzarella cheese strips.
  7. Bake at 350 degrees for 45 minutes or until lightly browned and thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.59 Kcal (2138 kJ)
Calories from fat 349.63 Kcal
% Daily Value*
Total Fat 38.85g 60%
Cholesterol 67.78mg 23%
Sodium 1104.82mg 46%
Potassium 405.18mg 9%
Total Carbs 11.65g 4%
Sugars 7.3g 29%
Dietary Fiber 2.86g 11%
Protein 29.11g 58%
Vitamin C 4.3mg 7%
Iron 1.2mg 7%
Calcium 675.5mg 68%
Amount Per 100 g
Calories 165.98 Kcal (695 kJ)
Calories from fat 113.65 Kcal
% Daily Value*
Total Fat 12.63g 60%
Cholesterol 22.03mg 23%
Sodium 359.14mg 46%
Potassium 131.71mg 9%
Total Carbs 3.79g 4%
Sugars 2.37g 29%
Dietary Fiber 0.93g 11%
Protein 9.46g 58%
Vitamin C 1.4mg 7%
Iron 0.4mg 7%
Calcium 219.6mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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