Italian Sausage Subs Recipe

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Italian Sausage Subs
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Ingredients:

Directions:

  1. In a small nonstick skillet, brown sausages on all sides over medium heat. Add broth; cover and simmer for 10 minutes. Remove sausages and keep warm; discard broth.
  2. In the same pan, saute onion in oil until crisp-tender. Add red pepper and pepper; cook until red pepper is crisp-tender. Add garlic; cook 1 minute longer. Stir in vinegar and sausages; heat through.
  3. Spread rolls with pizza sauce; top with the sausage, cheese and onion mixture. Broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.08 Kcal (1667 kJ)
Calories from fat 227.9 Kcal
% Daily Value*
Total Fat 25.32g 39%
Cholesterol 39.78mg 13%
Sodium 966.07mg 40%
Potassium 235.32mg 5%
Total Carbs 27.28g 9%
Sugars 2.31g 9%
Dietary Fiber 2.19g 9%
Protein 15.1g 30%
Vitamin C 5.3mg 9%
Iron 2.3mg 13%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 201.91 Kcal (845 kJ)
Calories from fat 115.59 Kcal
% Daily Value*
Total Fat 12.84g 39%
Cholesterol 20.18mg 13%
Sodium 490mg 40%
Potassium 119.36mg 5%
Total Carbs 13.84g 9%
Sugars 1.17g 9%
Dietary Fiber 1.11g 9%
Protein 7.66g 30%
Vitamin C 2.7mg 9%
Iron 1.2mg 13%
Calcium 72.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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