Italian Sausage Lasagna Recipe

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Italian Sausage Lasagna
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Ingredients:

Directions:

  1. Crumble sausage into a small skillet. Add onion and garlic; cook over medium heat until meat is no longer pink. Drain. Add the tomatoes, tomato paste, sugar and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 20 minutes. Combine the egg, ricotta and parsley.
  2. Spread 1/4 cup sauce in an 8-in. x 4-in. loaf pan coated with cooking spray. Trim noodles to fit dish. Layer a third of the noodle pieces over sauce; top with a third of the remaining sauce, a third of the ricotta mixture and 3 tablespoons mozzarella cheese. Repeat layers twice.
  3. Cover; bake at 375° for 30 minutes or until browned. Sprinkle with Parmesan cheese. Let stand for 15 minutes before cutting. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.7 Kcal (2255 kJ)
Calories from fat 341.35 Kcal
% Daily Value*
Total Fat 37.93g 58%
Cholesterol 167.87mg 56%
Sodium 1294.84mg 54%
Potassium 432.16mg 9%
Total Carbs 13.31g 4%
Sugars 4.89g 20%
Dietary Fiber 1.36g 5%
Protein 36.8g 74%
Vitamin C 9.2mg 15%
Iron 1.8mg 10%
Calcium 789.4mg 79%
Amount Per 100 g
Calories 207.94 Kcal (871 kJ)
Calories from fat 131.76 Kcal
% Daily Value*
Total Fat 14.64g 58%
Cholesterol 64.8mg 56%
Sodium 499.82mg 54%
Potassium 166.82mg 9%
Total Carbs 5.14g 4%
Sugars 1.89g 20%
Dietary Fiber 0.53g 5%
Protein 14.21g 74%
Vitamin C 3.6mg 15%
Iron 0.7mg 10%
Calcium 304.7mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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