Italian Sausage Calzone Recipe

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Italian Sausage Calzone
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Ingredients:

Directions:

  1. Unroll pizza dough onto an ungreased baking sheet; pat into a 14-in. x 11-in. rectangle. Spread pizza sauce over one long side of dough to within 1/2 in. of edges.
  2. Layer the spinach, sausage, mushrooms and cheese over sauce. Fold dough over filling; pinch seams to seal.
  3. Bake at 400° for 30-35 minutes or until golden brown. Let stand for 10-15 minutes before slicing. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.07 Kcal (1286 kJ)
Calories from fat 213.48 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 50.14mg 17%
Sodium 891.3mg 37%
Potassium 288.66mg 6%
Total Carbs 9.8g 3%
Sugars 1.63g 7%
Dietary Fiber 1.63g 7%
Protein 14.21g 28%
Vitamin C 8.2mg 14%
Iron 1.8mg 10%
Calcium 118mg 12%
Amount Per 100 g
Calories 186.77 Kcal (782 kJ)
Calories from fat 129.85 Kcal
% Daily Value*
Total Fat 14.43g 36%
Cholesterol 30.49mg 17%
Sodium 542.11mg 37%
Potassium 175.57mg 6%
Total Carbs 5.96g 3%
Sugars 0.99g 7%
Dietary Fiber 0.99g 7%
Protein 8.65g 28%
Vitamin C 5mg 14%
Iron 1.1mg 10%
Calcium 71.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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