Italian Sausage and Bell Pepper Paella Recipe

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Italian Sausage and Bell Pepper Paella
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. Squeeze sausage meat from casings into a 10-inch heavy ovenproof skillet and add bell peppers, onion, and oil.
  3. Cook mixture over moderately high heat, breaking up sausage with a fork and stirring occasionally, 5 minutes, or until vegetables begin to brown.
  4. Add rice and saute, stirring, 1 minute.
  5. Stir in wine, tomatoes, and water and bring to a boil, stirring to loosen brown bits.
  6. Transfer skillet to oven and bake, uncovered, 25 minutes, or until most liquid is absorbed.
  7. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.99 Kcal (3446 kJ)
Calories from fat 354.76 Kcal
% Daily Value*
Total Fat 39.42g 61%
Cholesterol 85.88mg 29%
Sodium 869.15mg 36%
Potassium 620.39mg 13%
Total Carbs 73.2g 24%
Sugars 6.44g 26%
Dietary Fiber 3.07g 12%
Protein 23.13g 46%
Vitamin C 74.3mg 124%
Vitamin A 1.5mg 49%
Iron 26.3mg 146%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 131.63 Kcal (551 kJ)
Calories from fat 56.74 Kcal
% Daily Value*
Total Fat 6.3g 61%
Cholesterol 13.74mg 29%
Sodium 139.01mg 36%
Potassium 99.23mg 13%
Total Carbs 11.71g 24%
Sugars 1.03g 26%
Dietary Fiber 0.49g 12%
Protein 3.7g 46%
Vitamin C 11.9mg 124%
Vitamin A 0.2mg 49%
Iron 4.2mg 146%
Calcium 9.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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