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Italian Sandwich #1 (Sausage and Pepper Sandwich) Recipe

Italian Sandwich #1 (Sausage and Pepper Sandwich) Recipe

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Italian Sandwich #1 (Sausage and Pepper Sandwich)

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Ingredients:

Serving

4 oz hot italian sausages ( bulk)
2 oz roasted red peppers
1 oz gruyere cheese (thinly sliced or grated )
2 slices whole wheat bread
1 tbsp butter

Directions:

Form a patty from the Italian sausage no thicker than 1/2 in the rough shape of the bread. In a skillet over medium heat, fry the sausage, adding a tiny bit of oil if it is too lean. Cook for 4-6 minutes on the first side or until it turns brown, then flip over for 3-4 more minutes.
Place the slices of roasted red pepper on the cooked side of the sausage while the raw side of the meat cooks. Cover with the cheese and continue cooking as it melts. NOTE: If the meat is done and the cheese has not yet melted, simply cover the skilled with a lid for a few moments, adding a few drops of water underneath for steam.
On the toaster's lowest setting, lightly toast the two slices of bread. Butter one side of each toasted slice of bread and place the meat/pepper/cheese on the buttered side. NOTE: If you have toasted only one side of the bread, this should be the outside.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	780.9 Kcal (3269 kJ)
Calories from fat	517.21 Kcal
		% Daily Value*
Total Fat	57.47g	88%
Cholesterol	147.9mg	49%
Sodium	1231.33mg	51%
Potassium	469.3mg	10%
Total Carbs	31.82g	11%
Sugars	5.18g	21%
Dietary Fiber	2.89g	12%
Protein	30.32g	61%
Vitamin C	57.8mg	96%
Vitamin A	0.1mg	5%
Iron	17.6mg	98%
Calcium	392.7mg	39%

Amount Per 100 g
Calories	288.53 Kcal (1208 kJ)
Calories from fat	191.1 Kcal
		% Daily Value*
Total Fat	21.23g	88%
Cholesterol	54.65mg	49%
Sodium	454.95mg	51%
Potassium	173.4mg	10%
Total Carbs	11.76g	11%
Sugars	1.91g	21%
Dietary Fiber	1.07g	12%
Protein	11.2g	61%
Vitamin C	21.4mg	96%
Vitamin A	0.1mg	5%
Iron	6.5mg	98%
Calcium	145.1mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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