Directions:
- Spray the toast generously with spray butter (at least 6-7 sprays).
- Sprinkle toast with garlic powder and parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.13 Kcal (34 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 16.31mg | 1% | |
| Potassium | 7.78mg | 0% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.4g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 322.95 Kcal (1352 kJ) | ||
| Calories from fat | 53.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 0% | |
|---|---|---|---|
| Cholesterol | 6.98mg | 0% | |
| Sodium | 648.16mg | 1% | |
| Potassium | 309.14mg | 0% | |
| Total Carbs | 52.31g | 0% | |
| Sugars | 5.08g | 1% | |
| Dietary Fiber | 4.9g | 0% | |
| Protein | 15.77g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.9mg | 1% | |
| Calcium | 260.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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