Italian Pot Roast for the Crock Pot Recipe

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Italian Pot Roast for the Crock Pot
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Ingredients:

Directions:

  1. Place mushrooms and onion in the bottom of a 5 1/2 quart slow cooker.
  2. Sprinkle roast evenly with pepper. Brown roast on all sides in hot oil in a large dutch oven over medium-high heat. Place roast on top of mushrooms and onions in slow cooker. Sprinkle onion soup mix evenly over roast. Pour beef broth and tomato sauce over roast. Cover and cook on high for 5-6 hours or until meat shreds easily with a fork.
  3. Remove the roast from the slow cooker and cut into large chunks; keep warm.
  4. Skim fat from juices in slow cooker; stir in dried Italian seasoning and tomato paste. Stir together cornstarch and 2 tablespoons water in a small bowl until smooth; add to juices in slow cooker, stirring until blended. Cover and cook on high 20 to 30 more minutes or until mixture is thickened. Add roast pieces back to slow cooker. Cover and cook until thoroughly heated.
  5. Serve over hot cooked egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.99 Kcal (988 kJ)
Calories from fat 123.73 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 50.64mg 17%
Sodium 538.25mg 22%
Potassium 529.14mg 11%
Total Carbs 11.74g 4%
Sugars 3.43g 14%
Dietary Fiber 1.75g 7%
Protein 16.58g 33%
Vitamin C 4.7mg 8%
Iron 2.3mg 13%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 136.24 Kcal (570 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 21%
Cholesterol 29.24mg 17%
Sodium 310.75mg 22%
Potassium 305.49mg 11%
Total Carbs 6.78g 4%
Sugars 1.98g 14%
Dietary Fiber 1.01g 7%
Protein 9.57g 33%
Vitamin C 2.7mg 8%
Iron 1.3mg 13%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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