Italian Penne Bake Recipe

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Italian Penne Bake
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Ingredients:

Directions:

  1. Lightly coat a 2 quart rectangular baking dish with cooking spray and set aside.
  2. Cook pasta according to package directions, drain well, return to sauce pan.
  3. In a large skillet cook mushrooms, onions, sweet peppers, pepperoni and garlic in hot oil for 5 minutes. Add veggie mixture and marinara sauce to pasta; toss to coat. Spread mixture in baking pan.
  4. Bake covered, in a 350 degree oven about 25 minutes or until heated through.
  5. Uncover and sprinkle with cheese. Bake, uncovered, about 5 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.92 Kcal (1189 kJ)
Calories from fat 147.31 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 49.35mg 16%
Sodium 517.37mg 22%
Potassium 158.63mg 3%
Total Carbs 15.47g 5%
Sugars 3.47g 14%
Dietary Fiber 4.77g 19%
Protein 19.11g 38%
Vitamin C 25.8mg 43%
Iron 0.5mg 3%
Calcium 194.9mg 19%
Amount Per 100 g
Calories 144.56 Kcal (605 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 25%
Cholesterol 25.13mg 16%
Sodium 263.41mg 22%
Potassium 80.77mg 3%
Total Carbs 7.87g 5%
Sugars 1.77g 14%
Dietary Fiber 2.43g 19%
Protein 9.73g 38%
Vitamin C 13.1mg 43%
Iron 0.3mg 3%
Calcium 99.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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