Arroz Con Pollo Valenciana - Columbia Restaurant (Chicken & Recipe

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Arroz Con Pollo Valenciana  - Columbia Restaurant (Chicken &
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  1. In a skillet, sauté chicken in heated oil until skin is golden. Remove chicken and place in casserole dish. In same oil in the skillet, sauté onion, green pepper, tomatoes, and garlic for 5 minutes. Pour over chicken. In same skillet, add chicken broth, white wine, saffron, salt, bay leaf and rice. When mixture begins to boil, pour over casserole, cover and bake in oven at 350 for 20 minutes or until chicken is done. Sprinkle with a splash of wine and garnish with peas, roasted red peppers, and asparagus tips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.6 Kcal (2619 kJ)
Calories from fat 333.63 Kcal
% Daily Value*
Total Fat 37.07g 57%
Cholesterol 594.09mg 198%
Sodium 1338.7mg 56%
Potassium 1131.26mg 24%
Total Carbs 20.03g 7%
Sugars 8.01g 32%
Dietary Fiber 4.18g 17%
Protein 43.61g 87%
Vitamin C 156.6mg 261%
Vitamin A 6.8mg 227%
Iron 29.2mg 162%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 83.73 Kcal (351 kJ)
Calories from fat 44.65 Kcal
% Daily Value*
Total Fat 4.96g 57%
Cholesterol 79.51mg 198%
Sodium 179.17mg 56%
Potassium 151.41mg 24%
Total Carbs 2.68g 7%
Sugars 1.07g 32%
Dietary Fiber 0.56g 17%
Protein 5.84g 87%
Vitamin C 21mg 261%
Vitamin A 0.9mg 227%
Iron 3.9mg 162%
Calcium 9.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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