Italian Pasta Salad Recipe

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Italian Pasta Salad
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Ingredients:

Directions:

  1. Mix all ingredients well and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.76 Kcal (1820 kJ)
Calories from fat 279.5 Kcal
% Daily Value*
Total Fat 31.06g 48%
Cholesterol 96.74mg 32%
Sodium 2333.69mg 97%
Potassium 606.25mg 13%
Total Carbs 9.28g 3%
Sugars 4.29g 17%
Dietary Fiber 1.55g 6%
Protein 30.61g 61%
Vitamin C 30.8mg 51%
Iron 2.6mg 15%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 194.75 Kcal (815 kJ)
Calories from fat 125.2 Kcal
% Daily Value*
Total Fat 13.91g 48%
Cholesterol 43.33mg 32%
Sodium 1045.4mg 97%
Potassium 271.58mg 13%
Total Carbs 4.16g 3%
Sugars 1.92g 17%
Dietary Fiber 0.69g 6%
Protein 13.71g 61%
Vitamin C 13.8mg 51%
Iron 1.2mg 15%
Calcium 35.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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