Easy Vegetable Salad Recipe

Posted by
Rate It!
Easy Vegetable Salad
Add your photo!
Ingredients
7
Count
Nutrition
109
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut all vegetables into bite size pieces.
  2. Add all ingredient's into a large bowl, except the dressing.
  3. Pour the dressing over all of the contents, and mix well.
  4. Chill for about 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.95 Kcal (456 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 16.07mg 5%
Sodium 164.77mg 7%
Potassium 405.94mg 9%
Total Carbs 7.32g 2%
Sugars 3.51g 14%
Dietary Fiber 2.57g 10%
Protein 6.08g 12%
Vitamin C 58.8mg 98%
Iron 0.4mg 2%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 69.14 Kcal (289 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 10%
Cholesterol 10.2mg 5%
Sodium 104.56mg 7%
Potassium 257.6mg 9%
Total Carbs 4.65g 2%
Sugars 2.23g 14%
Dietary Fiber 1.63g 10%
Protein 3.86g 12%
Vitamin C 37.3mg 98%
Iron 0.2mg 2%
Calcium 84.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top