Italian Meat Loaf Recipe

Posted by
Rate It!
Italian Meat Loaf
Add your photo!
Ingredients
11
Count
Nutrition
2095
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Heat oven to 350 degrees
  2. Mix all ingredients except ketchup
  3. Spread mixture in an ungreased 8.4 or 9.5 loaf pan. Spread ketchup over the top
  4. Insert oven-proof thermometer so tip is in center of loaf. Bake uncovered 1 to 1 1/4 hours or until beef is no longer pink in center and thermometer reads at least 160-degrees
  5. Let stand 5 minutes; remove from pan
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2095.16 Kcal (8772 kJ)
Calories from fat 1004.02 Kcal
% Daily Value*
Total Fat 111.56g 172%
Cholesterol 426.66mg 142%
Sodium 2971.42mg 124%
Potassium 2724.64mg 58%
Total Carbs 113.19g 38%
Sugars 22.84g 91%
Dietary Fiber 7.49g 30%
Protein 157.33g 315%
Vitamin C 19.6mg 33%
Iron 19.3mg 107%
Calcium 590mg 59%
Amount Per 100 g
Calories 175.97 Kcal (737 kJ)
Calories from fat 84.33 Kcal
% Daily Value*
Total Fat 9.37g 172%
Cholesterol 35.83mg 142%
Sodium 249.57mg 124%
Potassium 228.84mg 58%
Total Carbs 9.51g 38%
Sugars 1.92g 91%
Dietary Fiber 0.63g 30%
Protein 13.21g 315%
Vitamin C 1.6mg 33%
Iron 1.6mg 107%
Calcium 49.6mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 50.4
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top